
Improve and Enhance Performance
Unleash the power within to excel in your sport. Discover and learn the tools to improve your performance in training and in games.

Boost Confidence
Unleash your inner champion with unwavering confidence in your athletic pursuits

Love Your Sport Again
Rediscover your passion for the game by developing a champion mindset and unwavering determination.
About the Program
Are you struggling to perform at your peak? Feeling disconnected from your sport and losing confidence in your abilities? You're not alone—and we’re here to help. Our Love of the Sport program is designed specifically for athletes like you—those who want to rediscover their love for the game, boost confidence, and unlock their full athletic potential. Through proven mindset strategies, confidence-building techniques, and performance-enhancing tools, you’ll regain your competitive edge and fall in love with your sport all over again. Join athletes worldwide on this transformative journey and take the first step toward becoming the best version of yourself—on and off the field. Your comeback starts today! Sign up now and embrace your inner champion.
What people are saying
Join the many athletes who have improved their on-field performances.
Peter was referred to us for our son who needed to build mental and physical confidence in playing sports. Peter worked with our son to build on the love of his sports which helped dispel the self talk that he was not as good as other boys and how to focus on specific actions to assist him improve parts of his game. My son developed an awareness of why he loves playing sport, what he has achieved and what he is grateful for in his life” “We have noticed he is more resilient and focused, and also more aware of how we support him as parents. He is definitely more confident when playing sports now." I highly recommend Peter’s teachings and approach for anyone who wants to improve their sports performance and life’s challenges.
Australia
Having had a prolonged period of mental blocks on the golf course, I decided to engage Peter for assistance. Peter helped me to identify the core of the issue and I have put in place some great strategies for improvement. Peter has a very professional, but down to earth empathetic approach, which really provides the perfect environment for improvement. I can highly recommend him to anyone looking for performance improvement.
Australia
I greatly appreciate Peters guidance to help me with my mental toughness. He presented useful tools that suited me and my challenges, and he helped me define my goals. After working with Peter I feel stronger and more confident than before and my game has improved! I am forever grateful for his work.
Norway
We were approached by Peter to participate in the Mental Toughness Program after Peter recognised that our son was struggling with the mental side of his hockey game. Our son possesses great physical hockey skills but his lack of mental coping skills, especially in high pressure games, was affecting his performance. He was anxious and lacking in confidence both prior to high pressure games and during the games, resulting in a drop in his usual standard of performance. After completing the Mental Toughness sessions, Peter has now given him skills to help recognise and understand the triggers of mental stress so that he can cope and remain focused. We have already seen an improvement, not only with sport but in his general life, and we will definitely utilise the ongoing support that is provided after completion of the sessions. We would highly recommend this course for anyone who is struggling with this increasingly important part of sport.
Australia
My eldest son who is 14 years of age is a talented cricketer but was struggling to perform when playing despite looking really good in the cricket nets. After working with Peter, my son was mentally ready and in his first game which was a traditional three day game he scored a well deserved half century as an opening batsman against a very tough attack. As parents we were very humbled and happy to see the results immediately after working with Peter. There is now a major difference in how my son was thinking and applying his skills to the game situation and also it has completely changed the behaviour at home and with his academics as well. As a parent I would definitely recommend this mental toughness program to any boys or girls since it gives them individual self belief and grit when the going gets tough.
New Zealand
Course Curriculum
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1
Welcome to the Journey - The Love of the Sport
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2
Module 1: The Performance Model
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Performance = Potential minus Interference
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Breaking down the Formula: PERFORMANCE = POTENTIAL – INTERFERENCE
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3
Module 2: Understanding the 2 Minds
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Understanding the Two Minds
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Conscious Mind vs. Unconscious Mind: The Mental Game of Athletes
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Activity: Training the two minds: From Thinking to Instinct
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4
Module 3: Useful and Non Useful Beliefs
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Understanding Useful and Non Useful Beliefs
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Useful Beliefs - Kobe Bryant
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Useful Beliefs - Tom Brady
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Activity: Belief Reprogramming - Mindset Shift Card
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5
Module 4: #1 Reason Why You Play Your Sport
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#1 Reason why you play your sport
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Understanding your "Why" in Sport.
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Tiger Woods: A Lifelong Love for the Game
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6
Module 5: Love of the Sport
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Love of the Sport
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Love of the Sport List
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An Athlete Story: Ian - Love of the Sport
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Roger Federer: A Legacy of Passion and Dedication
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Activity: Love of the Sport List
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7
Module 6: Installing Love of the Sport into Your Body
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Installing Love of the Sport into Your Body
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Embedding the Love of Sport into the Unconscious Mind
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Padraig Harrington: A Relentless Love for the Game
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8
Module 7: The Mental Reps
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The Power of Mental Repetitions in Sport Performance
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Using Your Mental Rep List -Setting Yourself up in Advance before Competition
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How Mental Reps Contribute to an Athlete’s Love for the Sport
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Guide to Using Guided Visualisation
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Novak Djokovic - Training the mental side of the game.
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Rafael Nadal: The Power of Mental Reps
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Activity: Mental Rep Exercises
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9
Module 8: Key Points - Love of the Sport
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Love of the Sport - Key Points
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A Athlete's Story: Ian - After a Love of the Sport Session
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Unlocking Peak Performance Through Mental Repetitions
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10
Summary
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Cultivating a Lasting Love for your Sport
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Meet Your Coach
Hi, I’m Coach Peter, and I know exactly what it feels like to struggle with motivation, confidence, and the pressures of competition. As a former athlete, dedicated coach, and parent, I’ve experienced the highs and lows of sports firsthand. I understand that sometimes, the love for the game fades, self-doubt creeps in, and performance feels like a battle rather than a joy. But here’s the truth: your passion for the sport is still there—it just needs to be reignited. Through mental repetitions, confidence-building strategies, and expert guidance, I’ll help you break through mental barriers, rediscover your love for the game, and unlock the best version of yourself on the field or court. Are you ready to train your mind, elevate your performance, and fall in love with your sport again? Let’s start this journey together!
Ready to Transform Your Athletic Journey?
Take the first step towards reigniting your passion and confidence in your sport. Enroll now and embark on a journey of self-discovery and athletic excellence!
$47.00

Inside the D Coaching
At Inside the D Coaching we are dedicated to helping athletes and coaches reach peak performance in thier Sport. We work with Athletes and Coaches at Beginner, Immediate and Elite levels across all sports specialising in helping them to improve confidence, perform under pressure and increase consistency.

About Us
At Learn&Perform HubSpace, we empower individuals to reach their full potential through expertly crafted online courses. Whether you're an athlete, entrepreneur, or lifelong learner, our platform offers practical, results-driven programs designed to help you master new skills and achieve your goals. With a commitment to excellence and innovation, we create learning experiences that inspire growth and performance in every aspect of life.