Learn to Perform under Pressure.

Develop skills to perform when it counts.

Learn to focus on the physical aspects of your sport

Understand the physical aspects of your sport to enhance performance.

Master your Fear

Learn to be present in the moment.

Course Curriculum

6 Chapters · 10 Lessons

  1. 1

    Introduction to Performance Strategies

    1. (Included in full purchase)

      Introduction - 4 Strategies to help you with your performance

  2. 2

    Strategy 1:

    1. (Included in full purchase)

      Practice being under pressure: Mindset

    2. (Included in full purchase)

      Mental Training Tip: Win in Advance!

  3. 3

    Strategy 2:

    1. (Included in full purchase)

      Focus on the Physical Aspects of Your Sport

    2. (Included in full purchase)

      Mental Training Tip: Control Your Focus, Control Your Game!

  4. 4

    Strategy 3:

    1. (Included in full purchase)

      Mastering the fear of being in the Present Moment

    2. (Included in full purchase)

      Mental Training Tip: Master the Present Moment & Crush Performance Anxiety!

  5. 5

    Strategy 4:

    1. (Included in full purchase)

      "And" World

    2. (Included in full purchase)

      Mental Training Tip: Embrace the “And” World – Perform No Matter What!

  6. 6

    Mindset Activities

    1. (Included in full purchase)

      Activities - Practice being under pressure

Meet Your Coach

Hi, I’m Coach Peter, and I know exactly what it feels like to struggle with motivation, confidence, and the pressures of competition. As a former athlete, dedicated coach, and parent, I’ve experienced the highs and lows of sports firsthand. I understand that sometimes, the love for the game fades, self-doubt creeps in, and performance feels like a battle rather than a joy. But here’s the truth: your passion for the sport is still there—it just needs to be reignited. Through mental repetitions, confidence-building strategies, and expert guidance, I’ll help you break through mental barriers, rediscover your love for the game, and unlock the best version of yourself on the field or court. Are you ready to train your mind, elevate your performance, and fall in love with your sport again? Let’s start this journey together!

Ready to Unlock Your Potential?

Enroll now and take the first step towards improving your performance

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